Tasty Tuesday

This past Thursday, I posted my small successes and was asked to share my granola bar recipe on Tasty Tuesday. I had never heard of Tasty Tuesday and followed the link this morning to find out that it is brand new. I love trying new recipes, but don't always get around to sharing them. Usually, I don't even get a picture of them before they are devoured. Nonetheless, I will share my gluten free (or not) recipe of Granola Bars as I make them. They are chewy like a nutri-grain bar and not dry. I have adapted a glutenous recipe to be gluten free and I believe mostly fat free.
Gluten Free Granola Bars
Ingredients
1 egg
1/4 c. cane sugar
1/4 c. brown sugar
1 tsp vanilla
1/2 c. flour
1/4 tsp salt
1/2 tsp GF baking powder
1/2 tsp nutmeg
1/3 c. applesauce
1 c. GF regular oats (not rolled)
1/4 c. nuts or dried fruit
Combine egg, sugars and applesauce. Add sifted dry ingredients and nuts or fruits. Spread into a lightly greased 8x8 or 9x9. Bake at 350F for 15 to 20 minutes or until golden brown. Let cool and cut into bars or squares. Freezes well.
* I use ONLY OATS which are certified gluten free. Oats are normally considered to contain gluten as a result of cross contamination. My son and I, who are celiac, haven't had any issues with these particular oats. If you do not need to follow a gluten free diet, feel free to use regular oats and all-purpose flour instead of GF oats and flour.
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